Monthly Archives: February 2015

Be your own valentine

Hearts are a symbol of love; no more so than on Valentine’s Day.  Today, be sure to think of your own heart…love it, too.  This is an article about heart health, and in it…great news for those of you who love Phantom FUEL. (you can get 4 out of 11 of their tips from one little bar…not too shabby!)

tip #1: Oatmeal: its soluble fiber has been shown to reduce cholesterol levels

tip #2: Portion sizes: Phantom FUEL is conveniently portioned for you!

tip #5: Nuts: contain heart-healthy unsaturated fats, and can help control weight.

tip #11: Dark Chocolate: it’s yummy, and its flavonols may help reduce your risk of heart disease.