For those allergic to tree nuts, this bar may be for you.  The base is sunflower seed butter, and pumpkin seeds lend a crunch factor.  Chia and hemp seeds have been added for extra amino acids, omega-3s, and trace minerals.

Ingredients: Sunflower Seed Butter, Honey, Rolled Oats, Sweetened Cranberries [cranberries, sugar], Chocolate Chips [sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla extract], Oat Bran, Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Ground Flax Seeds, Hemp Seeds, Unsweetened Coconut, Cinnamon